Classes

Gentle Flow Thursdays 9.45 – 10.45am £10 drop in

Gentle Flow Saturdays 10.30am – 12pm £12 drop in

Leyton Yoga, 691 High Road Leyton E10 6RA

Visit www.leytonyoga.com for more information on this beautiful studio

I teach numerous other classes from private groups in Marylebone and Highgate, to corporate clients including The British Heart Foundation, as well as community and mental health classes for Camden and Islington Health Trust, Homerton Hospital, and The City of London.

Private sessions

Home visits are available in London for small private groups, and one to one sessions. Sessions are carefully tailored to your goals and your wellbeing. For stress relief I offer a unique and highly effective treatment: combining yoga, yoga massage (applied stretches and acupressure) and Yoga Nidra – a deep relaxation technique similar to hypnosis. Prices are competitive, with discounts for block booking.

To discuss your goals and book a session please email: alexandra_gray@outlook.com